This past week, I had a meeting that really stayed with me — one of those conversations that quietly rewires something in your brain.

It was about generosity.
But not the warm, fuzzy, inspirational kind.

It was about the conflicted kind — the kind where your heart wants to give, but the rest of yo...

Ever notice how your health and your hustle are connected?

On this episode of The Audacious Founder Podcast, I sat down with Dr. Sienna Olsen—a chiropractor, sports medicine specialist, and founder of Slow Rx—to talk about what it really takes to build strength, energy, and longevity without slippi...

What if your biggest business bottleneck isn’t strategy—but your nervous system?

In this conversation-turned-blog, I’m sharing the gold from my chat with Alana Raina—a holistic therapist and wellness coach on a mission to help women heal at the nervous system level, tap into intuition, and manifes...

We hear a lot about “microdosing” these days, usually in the context of mushrooms or psychedelics. But I want to flip the word on its head.

I’m not talking about psilocybin. I’m talking about microdosing yourself—rationing your personality, your joy, your intensity, your brilliance—in dating, frien...

Have you ever noticed how patterns in your dating life show up in business, friendships, or even family relationships? The way we communicate in one area of life almost always spills over into the others. That’s because the common thread isn’t the situation—it’s us.

Recently, I listened to Lewis...

Are You Holding Yourself Back Without Realizing It?

Have you ever felt like something inside you is keeping you from reaching your full potential—whether in your career, your relationships, or your personal growth? Joanne Burgess, a certified clinical hypnotherapist and wellness strategist, helps c...

Why do we self-sabotage, even when we know exactly what to do?

Why do we say we want freedom, or success, or peace, and then act in direct opposition to those desires?

That’s the question that came up in a recent session with a client I’ll call Carly—and the insights we uncovered are ones I think ...

“What if you could build financial freedom… without waiting 30 years?”

I get chills just thinking about it — because I know the answer is YES. You absolutely can.

Roberta’s journey is one I’m incredibly proud of. She didn’t come from wealth. She didn’t have everything perfectly lined up. But she d...

What Is Social Entrepreneurship — And Why Should You Care?

Have you ever wondered if your business could make a real difference in the world — beyond just turning a profit? What if your company could improve lives, support communities, and still thrive financially? In this article, we’ll explore th...

When the Spark Isn’t Enough: Why Love, Business, and Investing Need Repeated Alignment

Are You Falling for the Spark Instead of the Pattern?

Have you ever jumped into something—whether a relationship, a business venture, or an investment—because it felt right in the moment… only to discover later ...

What do dating and pitching investors have in common? Rejection. And not just the kind that stings in the moment—but the kind that chips away at your confidence, your vision, and your belief in what's possible.

I know this because I just lived it—again.

When Rejection Feels Personal

You may have ...

Why Do We Keep Getting Rejected, and How Does It Relate to Business?

Have you ever put yourself out there, only to be met with rejection? Whether it’s a romantic relationship or a business pitch, the sting of hearing "no" can feel incredibly personal. Why does this happen, and what can we learn fro...