Burnout, Calling & Coming Back to Yourself: Health, Purpose & Possibility with Lorayne Michaels Part 2 (Ep 110)
If you’ve been so overwhelmed, burnt out, or disconnected that you can’t even name what you want anymore, this episode is for you.
High-achieving women don’t fall apart because they’re weak — they collapse because they’ve been carrying too much for too long.
Your body always tells the truth, even when your mind tries to outrun it.
In this episode of The Audacious Founder Podcast, Melissa sits down with functional wellness coach and keynote speaker Lorayne Michaels to break down the real roots of burnout — and how to reconnect to your joy, clarity, and desires after years of survival mode. You'll learn why health is the foundation of everything you want and how to rebuild yourself from the inside out.
Ready to build wealth without burning out?
Join the Women Without Limits Membership — the systems, strategy, and support that help you create financial safety and a life your body can actually sustain.
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🧠 YOU'LL LEARN IN THIS EPISODE:
• Why burnout makes ambitious women lose their dreams — and how to get them back
• The difference between Western medicine vs. functional medicine (and why “normal labs” can still mean you’re not okay)
• How discipline can turn into self-destruction without noticing
• Why tracking matters everywhere: health, money, and business
• The real cost of hustle culture — and why your body will eventually send the bill
• The mindset shift: pay for your health now (proactively) or later (reactively)
• The “dream drought” and how to start reconnecting with desire
• Why protein, strength training, and whole foods radically change your energy and clarity
If this resonated, get on Melissa’s email list for weekly wealth strategy, lifestyle upgrades, and audacious clarity — without the burnout cycle.
🔗 Join here
📌 LINKS & RESOURCES
Connect with Lorayne Michaels
• Instagram: @LorayneMichaels
• TikTok: @LorayneMichaels
• LinkedIn: loraynemichaels
• YouTube: @LorayneMichaels
• Email: [email protected]
Books Mentioned
Lorayne’s Top 3 Starting Moves
• Daily gratitude (3 things)
• Walk outside / get in nature
• Whole foods > ultra-processed foods
• Bonus: Eat more protein + lift heavy to protect muscle & bone density
Recording
View the full conversation (60 mins)
Audacious Founder Links
Ready to build wealth without burning out?
Join the Women Without Limits Membership — the systems, strategy, and support that help you create financial safety and a life your body can actually sustain.
🔗 Learn more
If this resonated, get on Melissa’s email list for weekly wealth strategy, lifestyle upgrades, and audacious clarity — without the burnout cycle.
🔗 Join here
🖤 Audacious Founder helps entrepreneurs build wealth, clarity, and legacy — without burning themselves out in the process.
